0$ INVESTMENTS THAT MAKE YOU RICH!
Yes, you read it right. These 5 investments will make you live a
fuller and richer life and all of it will cost you absolutely zero dollars. So,
what's the catch? I wish that I could say, “No catch" but you got to wait
till the end of this blog to know it.
1.
Reading:
Most if
not all of the people who have made millions have attributed a part of their success
to a life-changing book that they have read. It doesn't matter what you read.
Be it newspaper, magazine, fiction or non-fiction, anything. This is one habit
that will never let you down. If you're one of those people who cannot put up
with hours of reading, there are multiple free book summary apps. These apps
would summarize the content of large books into short audios. Booklet is one
such app. If you get sleepy reading a book, then read one just before bed time.
I once read somewhere that reading as little as 21 pages a day makes you
finish 30 books a year.
2.Physical
exercise:
Looks do
matter and it has very little to do with the features you're born with. A fit body,
glowing skin and lot of confidence are what makes a person attractive. And that
is achieved through exercise. While it is true that health is wealth, it is
also true that beauty is power. So why not invest in something which makes you
rich in that power. When it comes to fitness, consistency is the key and also
continuous improvement. If you want to start small you could walk or run
regularly. There are many step tracker, 5K trainer apps which are free. If you
want to spruce it up you could dance too. 30-minute cardio workout every day is
bound to give visible results within 4 weeks.
3.Journalling:
When pen meets paper to write
goals, magic is created. The whole universe conspires to make them come true.
When you journal your thoughts and feels it put things into perspective. When
you plan your day, week or month in writing your brain automatically sets time
line and works accordingly. An ideal journal has 3 sections in any category.
1-To list your wish that you want to magically happen with clear description,
2-To list your targets and goals and how to achieve them, 3- To write down your
questions, thoughts and feelings.
4.Meaningful human connections:
Love is
the most invincible force there is. Investing in deep meaningful relationships
not only makes you happy but also is soul enriching. Any act of love leads to
secretion of oxytocin which biologically makes you happy. Always remember the
relationship you should feel symbiotic and equal. When your gut says something
is off it is off. Also, it all starts with self-love. One can't give from and
empty pocket and building soul enriching connections involve giving.
5.Meditation:
Meditation
is like making a pit stop the car that is your mind. It rejuvenates your mind
and body. It could be as simple as sitting still in comfortable position and
concentrating only on breathing for 5 minutes. If you're not the quiet
meditating kind then you could opt for "mindfulness". Mindfulness is
a practice to be fully conscious and attentive of the present. Adult coloring
book is one of the popular methods of mindful meditation. There are free apps
available for mediation sounds too.
Now, for
the catch I talked about in the beginning of this blog. All of these zero-dollar
investments don't cost you money but they do cost you a much more expensive
thing - THE TIME. We're are all given the same 24 hours a day. However, we are
all not given the same circumstances and responsibilities. Hence to make these
investments you need impeccable discipline and impressive time management
skills but more on that in my next blog.
See you!
Stay fabulous!
Razina Zainudeen
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